728 NE Dekum Street Portland, Oregon 97211 (map) - 503.285.5005
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Simple Ways to Make a Difference: Join the Yogathon. July 1 - August 31, 2010 Attend 10 - 20 classes and raise pledges to support yoga for youth and adult students in drug and alcohol recovery, prisons, domestic violence shelters, or accessing transitional services. Register online ($20) at www.living-yoga.org and be sure to sign up for our team! You will receive 25% off five or ten class card (can not be combined with any other discount). The team member that raises the most money will win a three month unlimited class card!!! Do you love dogs? Please read Judy Bradshaw's story here to find out how only $5 can make a difference for the many dogs in La Palma.
We offer much, MUCH more than just Yoga or Pilates! Believe has something for everyone, and people of all ages and ability levels will find a class suited to their fitness needs. Wellness is more than avoiding illness or injury. When you build upon your existing health and energize your entire self, you become a complete and flourishing whole person. Our classes all take this holistic approach to fitness, and the result is a happier, healthier you. It's a beautiful thing. Check us out on Facebook |
What's Happening at Believe:
Incredible offers below expire on July 31st. Great gift certificate ideas. Click here or call (503) 998-8354 to purchase your package. Improve Dads Golf Game with Tim Mossman Dad will receive five (5) private 50-minute Pilates Reformer sessions for only $160. Guaranteed to lower his score, improve his swing and build stamina to play through 18-holes with no back or knee pain. add a massage to the package for an additional $40. Total Body Transformation with Laura Demeri A private session with a fitness expert is an incredible way to make breakthroughs in your practice. For only $60, realign and be revitalized with three (3) 50-minute private sessions. This package also includes three (3) group classes to help reinforce the session. Add a massage to the package for an additional $45. Therapeutic Massage and Bodywork with Jamie Brayshaw Treat yourself to this package of five (5) sessions for only $200. This is an integrated therapy session that includes Acupressure, Reflexology, Cranial-Sacral and Deep Tissue techniques to open blockages as well as tap into the body's own restorative potential. Acupuncture with Felicia Ferruzza This incredible package includes a 1.5 hour Initial visit and two follow up visits for $215. We can bill for insurance providers that reimburse for out of network practitioners. Sign up now for one or all of our 4-week Intro series. Costs are only $30. Drop in welcome at studio pricing. Intro to Pilates with Laura Demeri; SUNDAYS 10AM - 10:45AM Intro to Yang-Style Tai Chi with Eliot Sitt; SUNDAYS; 11AM - 11:45AM Intro to Yoga with Jennifer Baker; MONDAYS 6PM - 7:15PM "Office Hours" with Laura... Are there questions you've been meaning to ask but haven't had a chance to discuss with your instructor? Have you had a chance to look at our space? I will be there on Monday, Wednesday and Fridays. It would be best to call for an appointment. FREE Body Composition Analysis available. Please call for an appointment.
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© 2009 - 2010 Believe Movement Studio |
Physical activity is as important to life as breathing. The effort of moving and manipulating the body develops an intimate awareness of its needs. 
Believe Movement Studio has been giving classes since Oct 10, 2009, and continues to grow with new classes and instructors. 